Free introductory class
Surfing Stress 101
Your introduction to the science of stress.
Learn how stress works and explore practical tools for everyday life.
Whatโs included
- Surfing Stress 101 class
- Evaluation questionnaire
Your instructor
Dr. Estibalitz Laresgoiti
- Physician (MD)
- PhD in Health Psychology
- MSc in Immunology
- Master in Neuroscience
Educational resources for stress management. Not a substitute for medical care.
