Online Course | Surfing Stress

THE INVESTMENT

Choose What Suits You

Self-Paced Online Course

To be launched in 2027

Best for: Individuals who want a flexible, affordable way to manage stress at their own pace.

What’s Included?

12 months of course access.
Video lessons covering the 10 key factors affecting stress.
Downloadable workbook to put your learning into practice.
Self-assessment tools to track your progress.
Bonus: One live Q&A session.

Join the waitlist

Guided Group

To belaunched in 2027

People who want expert guidance, accountability, and interaction.

What’s Included?

Everything in Self-Paced, including 12 months of course access.
Four weekly live group coaching sessions with Dr. Laresgoiti.
Personalized stress assessment and tailored feedback.
Guided challenges and practical exercises.
Group encouragement and accountability to help you stay on track.

Join the waitlist